While traveling from one region to another all around the world you may find those food chains like MC.Donald's and KFC at every inch. Finding such food is not a difficult task. But the fact is this fast food is not good for your health.
Who need a plate of salad when he or she can easily get pizza or burger. Fast food are best in taste but are worst for our body and health. Animal fat is the thing that I consider to be eaten in a small quantity. Fried stuff like chips, roast etc are also not good as they are high in calorie and after frying get injurious to heart health as well. Most of all at the top is Soda.
Fast food is nothing more than a fashion. Regular eating habits of fast food lead to bad health and obesity. Our new generation depend most on such food type instead of eating something good like fresh fruit or a piece of fresh vegetable. Do follow this healthy habit to live a healthy life.
The elements it contain are all harmful to health from caffeine to color added in them. These fast food products are high in calorie and regularly intake cause obesity problems specially in young ones. This young age obesity causes many diseases like diabetes, high cholesterol level and less calcium level that result in bone breakage.